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Lipid: Richest Foods (per 100g)


Lipids stock energy.

Detailed list (Foods quantities are per 100g)
Top Lipid Rich Foods
133%100ganimal fat, beef tallow (100g)
133%100gwheat germ oil (100g)
133%100gpeanut oil (100g)
133%100gsoybean oil (100g)
133%100gcoconut oil (100g)
133%100golive oil (100g)
133%100gpalm oil (100g)
133%100gsesame oil (100g)
133%100gsunflower oil (100g)
133%100ggrapeseed oil (100g)
133%100gcorn oil (100g)
133%100ganimal fat, mutton tallow (100g)
133%100gwalnut oil (100g)
133%100ghazelnut oil (100g)
133%100gavocado oil (100g)
133%100gcanola oil (100g)
133%100ganimal fat, lard (pork) (100g)
133%100gflaxseed oil (100g)
133%100ganimal fat, duck (100g)
108%81gbutter, regular (100g)
108%81gbutter, whipped (100g)
108%81gbutter, unsalted (100g)
108%81gmargarine (100g)
106%79gmayonnaise (100g)
101%76gmacadamia nuts (100g)
99%74groasted pecan nuts (100g)
98%73gtartar sauce (100g)
96%72gpecan nuts (100g)
94%70ghomemade french salad dressing (100g)
91%68gpine nuts (100g)
89%67gfat veal (100g)
89%66gbrazilnuts (100g)
87%65gwalnuts (100g)
86%65gdessicated coconut meat (100g)
83%62ghazelnuts (100g)
76%57gtoasted sunflower seed kernels (100g)
73%55gbutter, light, salted (100g)
73%55gbutter, light, unsalted (100g)
70%53groasted almond (100g)
70%52gsweets, baking chocolate, unsweetened, square (100g)
69%51gsunflower seed kernels (100g)
67%51gblanched almond (100g)
67%50gsalad dressing (100g)
66%50gsesame seeds (100g)
66%50gpeanuts (100g)
66%49gdried almond (100g)
65%49gpumpkin seed kernels (100g)
64%48gtoasted sesame seeds (100g)
64%48gsweets, baking chocolate, unsweetened, liquid (100g)
62%46gcashew nuts (100g)
     



Abstract (Foods quantities are per portion)
Top Lipid Rich Foods
89%67gfat veal (100g)
70%53glingcod liver (125g)
48%36gpork tail (100g)
41%30gsoybean kernels (250ml)
40%30gpigeon (125g)
39%29gpork pie (140g)
38%28groasted duck (100g)
33%25gbeef thymus (100g)
33%25gfalafel (140g)
33%25gpeanuts (50g)
     
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